Benefit of Collagen: Is Collagen Best at Improving Wrinkles and Skin?

Can Collagen Improve Wrinkles and Skin? Benefit of Collagen: before-after

In case you were wondering the claim “collagen” improves wrinkles and skin health” isn’t hypothetical or fantasy. There is research, on both animals and humans, supporting collagen’s benefits for the skin. In fact, one study from 2018 (1) showed improvements in skin elasticity, hydration and appearance of wrinkles. It isn’t the only study supporting collagen as an anti-age skin product. What ages our skin?  In one word – SUN Exposure to sun and its aging effects on our skin is called photo-aging. It’s induced by chronic sunlight exposure and is a form of extrinsic aging (from outside our bodies).

What is Hydrolyzed Collagen?

Hydrolyzed collagen powder is a supplemental powder that has been hydrolyzed (broken apart to smaller pieces by hydrogen) from bones, hooves, skin, ligaments, and tendons of animals It contains powerful and effective nutrients and amino acids that are largely absent in modern diets. In this powdered form, it’s easy to add to the diet. What’s more, compared to the larger molecules of gelatin, collagen readily mixes and dissolves in liquids. In 2018, researches studied the effects of taking oral collagen on 64 women. They wanted to evaluate the effect of the supplements on human skin hydration, wrinkling, and elasticity.

The Results of Oral Collagen Benefit of Collagen: collagen treatment

  • Skin-hydration values were significantly higher in the collagen group after 6 weeks and 12 weeks.
  • Visual assessment score and skin wrinkling of the collagen group were significantly improved compared with the placebo group after 12 weeks.
  • One of the three parameters of skin elasticity was significantly improved in the collagen group after 12 weeks. The other two were improved.
  • There were no adverse reactions or safety concerns.

What type of Collagen is best?

When trying to gain the benefits of using collagen, it’s important to use the right type of collagen. Believe or not, over 30 types have been identified. When it comes to wrinkles and skin health, you need Type I Collagen. Type I Collagen makes up 90% of our hair, skin, and nails. Type I is most abundant in bovine and marine collagen. However, there is a relatively high incidence of allergy to bovine collagen among humans, and there are some concerns about disease in the cows transferred to humans. The best source is from fish. Check your sources and make sure they include fish.

Bottom Line About Benefit of Collagen and the Body

There is strong evidence to support that collagen improves wrinkles and skin health.  Hydrolyzed Type I Collagen from marine sources is the best option to start improving your skin health today. Don’t just take care of your skin, take care of your body. Check out the life changing muscle, HGH, weight-loss, sexual aides, and anti-estrogen products over at   Leave any questions or comments about Collagen and how it can majorly benefit you and be sure to check out for the best health related products to get you in the best shape of your life! We are always glad to point you in the right direction to get you the body, confidence, skin, and happiness you deserve.